Scheduled Dates

1/17/2019   07:00 PM  08:00 PM
1/24/2019   07:00 PM  08:00 PM
1/31/2019   07:00 PM  08:00 PM

Feldenkrais: Awareness Through Movement

Dates: 1/17/2019 to 1/31/2019
Schedule: Th 07:00 PM - 08:00 PM

(View complete list of dates)

Located in : Columbia Area Career Center , Rm 173B
Instructor: Sandy Matsuda

Regular Student: $49.00

Awareness leads to deeper changes than either force or effort. Based on the work of Moshe Feldenkrais, this class helps you derive pleasure from simple everyday movements like, walking, reaching or playing sports. It helps you regain mobility and perform activities you haven’t been able to do, without pain or effort. You will be surprised by the ease and extent of change in your movement and well-being. (3 Sessions)