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Tai Chi for Health and Fall Prevention

Description

This slow, quiet ancient Chinese art benefits mind, body and spirit. You learn a simple Sun style tai chi form and principles while moving consciously, with an alert calm mind to become stronger, more flexible and balanced. Open to all fitness levels. (6 Sessions)

WinSumFall18
For Second Offering #G730.2.18F, No Class October 31 & November 21.





Classes

Add Section Location Ages Grades Instructor Dates Days Times Fees Details Open
Register Now!
G730.1.19W
Columbia Area Career Center
Rm 148
Matsuda 2/13 - 3/20 We 06:30 PM - 07:30 PM $79.00 View 10
Register Now!
G730.2.19W
Columbia Area Career Center
Rm 148
Matsuda 4/3 - 5/8 We 06:30 PM - 07:30 PM $79.00 View 10