How to Strength Train to Reduce Back Pain


Learn specifically about strength training that can be modified for those with lower back pain. We will discuss basic exercise routines and demonstrate modifications that can be made depending on the tolerance of the individual. (1.5 Hours)


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Simple Solutions Fitness
3903 S Providence Rd., Suite B, Columbia, MO
Mack 3/4 - 3/4 Mo 06:30 PM - 08:00 PM $29.00 View 11